Reformer - Beginner
£119
Reformer
|
Beginner
|
Shannon Mcgregor
|
1 hour
7 weeks starting
Mon 16th Sep - 11:00
Our Beginner reformer classes are ideal if you are new to reformer pilates. You will work with beginner level exercises to strengthen and mobilise your body. You will learn about the reformer machine and to manage the machine and get the most from your workouts. The reformer allows a great level of feedback for the body, it's great to challenge the body with the springs and straps. It can also offer support where needed. These classes are also good if you are returning to reformer after a break, or if you like to revise the basics and your pilates technique.
Not available for booking
Session dates
1
Mon 16th Sep
|
11:00 - 12:00
Alternative instructor:
Nora Murray
2
Mon 23rd Sep
|
11:00 - 12:00
3
Mon 30th Sep
|
11:00 - 12:00
4
Mon 7th Oct
|
11:00 - 12:00
5
Mon 14th Oct
|
11:00 - 12:00
6
Mon 21st Oct
|
11:00 - 12:00
7
Mon 28th Oct
|
11:00 - 12:00
September 2024
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Not available for booking